when to stop spoon feeding baby
You’ve been looking forward to solid foods so you can finally feed your sweet baby little spoonful’s of something delicious, and recommendations vary when and how to start feeding your baby real food, and when to stop. Because children are so different and so are their needs, there are no real guidelines for how meals should go with young children. But, there are general routines you can follow to help your child learn to eat healthy. This is when you should stop spoon-feeding your child.
“Once a baby can support their head correctly and sit comfortably, at around 8 to 12 months, a baby should start using their thumb or index finger to feed,” Dr. Katia Friedman tells you.
By this time, your child should have developed hand-eye coordination and related skills (such as grasping utensils) to be able to eat properly. Obviously, development varies from child to child, but stopping spoon-feeding and allowing baby to try it on her own will help improve her skills. Practice makes a master. If your baby is reaching for his vegetables or if he focuses his eyes on his food, that’s a good sign that he’s ready to feed himself, Friedman notes.
Spoon feeding
Spoon feeding is important during a baby’s development when they are not physically developed enough to eat solid foods, adds pediatric dentist Dr. Hyewon Lee, DMD, MPH. “But, parents should avoid saliva-sharing behaviors, such as sharing spoons and other utensils, because cavity-causing bacteria are passed from parent to child when this happens.”
Although studies have shown that sharing saliva with babies can reduce the chance of allergies later in life, the chance of cavities also increases. Although every baby is different, Lee notes, 10- to 12-month-old babies should eat mostly table food and handle their own spoons.
Self-feeding skills
Self-feeding skills, like other natural developmental skills, need to be practiced. When your baby starts to self-feed, complete inaccuracy (and total mess) is to be expected. As he becomes more experienced using his hands and fingers, manipulating utensils, and drinking from a sippy cup, he will become more confident and efficient.
Having your baby sit with the family during mealtimes gives them great guidance on how adults eat, too. By watching you, they learn the process of how utensils are used and how to bring food to their mouths for chewing. Many families love to share part of the family meal with their babies to give them the opportunity to explore flavors and textures, and discover new sensations related to food.
A good way to start is to prepare some food for them on a spoon and help them bring it to their mouths while holding it. Practicing chopping larger fruits or vegetables with a fork is also a great learning activity. Harnessing her focus and determination at this age is a great idea, as you’re working with her will rather than against it.